Sports Performance

Whether you are a recreational sportsperson or elite athlete, your nutritional intake and level of fitness are key determinants to your athletic potential.

Equipment choice and the use of supplements provide little more than the 'icing on the cake'. Creating a sports-specific nutrition plan with an experienced and accredited sports dietitian will produce significant and measurable improvements to your athletic output.

With consulting experience to professional rugby league teams, cycling clubs and individual athletes, The Body Doctor has expertise in the following disciplines:

• running (inc half, marathon and ultra marathon)
• cycling
• triathlon
• iron man
• strength and contact sports
• boxing and kick boxing

Nutrition and Exercise

It's important to recognise that successful sports training requires specific nutritional intake.