Sport Nutrition

Create a Sports-Specific Nutrition Plan with Our Sports Nutritionist in Sydney

Whether you are a recreational sportsperson or elite athlete, your nutritional intake and level of fitness are key determinants to your athletic potential.

Equipment choice and the use of supplements provide little more than the ‘icing on the cake’. Creating a sports-specific nutrition plan with an experienced and accredited sports dietitian will produce significant and measurable improvements to your athletic output.

With consulting experience to professional rugby league teams, cycling clubs and individual athletes, The Body Doctor has expertise in the following disciplines:

  • running (incl. half, marathon and ultra marathon)
  • cycling
  • triathlon
  • iron man
  • strength and contact sports
  • boxing and kick boxing

The Body Doctor is the sports nutritionist Sydney has been waiting for!

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Sport Nutrition News

Beetroot Juice for Endurance Sports

28/02/2014 beetroot

Like many vegetables, beetroot contains a lot of naturally occurring nitrate.  Dietary nitrates...


Dual Carbohydrates for Endurance Exercise?

07/09/2011 nutrition

The benefits of consuming carbohydrates throughout endurance exercise to maximise performance is...


Can Exercise Make You Fat?

29/08/2011 run 200

A new study from Queensland University of Technology has shown that exercise can increase some...


Athletes May Benefit from Probiotics

29/08/2011 bike 200

Probiotics are foods or dietary supplements that contain large amounts of beneficial bacteria...