Tag Archives: sport

Can Exercise Make You Fat?

A new study from Queensland University of Technology has shown that exercise can increase some people’s craving for high calorie and sugary foods. What the study found was that people can roughly be divided into 2 types: responders to exercise and non-responders. Non-responders choose higher calorie foods after exercise whereas non-responders prefer lower calorie, low […]

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Probiotic Supplements in Sport

Probiotic Supplements in Sport Reviewed Probiotic bacteria are defined as live food ingredients that are beneficial to the health of the host. Although they are found in some food products such as yoghurt and some fermented foods, most probiotics are consumed as an oral supplement. Numerous health benefits have been attributed to probiotics, including effects […]

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