Weight Control > Useful Information
Calorie Counting Tools
Monitoring your daily calorie intake can be an effective way to micro-manage your daily food intake. The web has numerous resources and there are many iPhone and android phone applications that are accurate and effective.
Calorie King – www.calorieking.com.au
One of the best Australian and free web-based calorie counting tools is www.calorieking.com.au.
Unlike many calorie counting websites that rely on American food , this program uses Australia’s largest food database so that you will find it far easier to search for the food products that you routinely use.
Calorie Counter by Fat Secret
Calorie Counter by Fat Secret is a free iPhone app that is well laid out and easy to use. It does use an American food database but there is a good amount of crossover with Australian food products so you generally find the food that you are looking for. www.fatsecret.com/connected/iphone
Daily Burn is free American-based calorie counter and exercise tracker with a food barcode reader that can be purchased as an add-on to the basic application. The barcode reader works quite well on many Australian products. All the information you load into Daily Burn on your phone automatically syncs to a web-based application with even more features and reporting tools. www.dailyburn.com/apps
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