Useful Information

Weight Control > Useful Information

Calorie Counting Tools

Monitoring your daily calorie intake can be an effective way to micro-manage your daily food intake. The web has numerous resources and there are many iPhone and android phone applications that are accurate and effective.

Web

Calorie King – www.calorieking.com.au

One of the best Australian and free web-based calorie counting tools is www.calorieking.com.au.

Unlike many calorie counting websites that rely on American food , this program uses Australia’s largest food database so that you will find it far easier to search for the food products that you routinely use.

Mobile/Phone Apps

Calorie Counter by Fat Secret

Calorie Counter by FatSectret

Calorie Counter by Fat Secret is a free iPhone app that is well laid out and easy to use. It does use an American food database but there is a good amount of crossover with Australian food products so you generally find the food that you are looking for. www.fatsecret.com/connected/iphone

Daily Burn

Daily Burn iPhone App

Daily Burn is free American-based calorie counter and exercise tracker with a food barcode reader that can be purchased as an add-on to the basic application. The barcode reader works quite well on many Australian products. All the information you load into Daily Burn on your phone automatically syncs to a web-based application with even more features and reporting tools. www.dailyburn.com/apps

Also in this section

> Weight Control Overview
> Consultations
> Testimonials
> Useful Information
> Weight Control News